Kamut: Practical methods to superboost nutrients and prepare for optimal assimilation.


Here are a few simple ways that I prepare Kamut.   Methods below are using 1 cup or 185 grams dry weight of Kamut, this is for one person.  

1.)  The Flat Bread method.

2.)  Kickin Quaker Oats Ass method

3.)  Simple Slow Cook Method.

4.)  Thermos method