Here are a few
ways that I prepare Kamut. Methods below are using 1 cup or
185 grams dry weight of Kamut, this is for one person. The
Flat Bread method. - you can prepare it plain, with salt,
raisins, even make a
pizza or put veggies into it. Keep it simple.
cup or 185 grams kamut grains dry weight. Soak it in water for
8-12 hours. Then you can crush it and cook it from there but I
usually sprout it for another day or two until the tail is about ast
it up in grinder or food processor.
it as flat as you can on baking paper with hand and rolling pin.
at 175° C (I said 170°
C in the video, that was a mistake). or 345° F. for 30 - 40 minutes
Depending on your
Here are some great
This video may
seem a bit long because I am explaining each step. But in
reality, once you do this a couple of times, it only takes few minutes. This flat bread
can be torn into smaller peices and used with any type of dip. You can also
spread tomato sauce and other ingredients to make the healthiest pizza
in the world!
But I would suggest that you try it plain or with a little salt first,
so that you understand its true taste.
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